Protect the Eyes from Winter Allergies

Protect the Eyes from Winter Allergies

When the winter season is coming, it is essential that you look up to your health, and it also includes taking care of your eyes. The cold temperature is more likely bring the illness such as flu and cold, and you may feel your eyes stinging and watery. Due to this, the weather can also be the reason for swollen and itchy eyes. 

In the winter season, the most irritating thing is that something occurs in your eyes, and it irritates more if you don’t see anything, and t would cause eye allergies in winter. The symptoms are different, but usually, the symptoms are sneezing, sniffling, and runny nose. 

The eyes are a more sensitive part of your body, and the chance of being affected is more by the cold air and wintry temperatures. So it would help if you were extra careful when any symptoms are shown and take extra care of your eyes in the winter season. 

Eye Allery Symptoms

When any allergen reaches you’re any body parts, then it triggers an allergic reaction that releases histamines and other chemicals that start causing itching, burning, and other symptoms. The Histamines also can cause blood vessels to swell or maybe leak, main to infection and swelling.

However, the symptoms of eye allergies are caused by three different conditions, but many individuals suffer.

  • Seasonal Allergic Conjunctivitis: It is the most common type of eye allergy which causing watery eyes, itching, burning, and red eyes. In the worst case, the sufferers may experience “allergy shiners” in the form of dark circles under the eyes. 
  • Vernal Keratoconjunctivitis: It is a severe eye allergy that usually affects men and young boys. The symptoms are itching with heavy eyes, which often create a thick stringy mucus. The light sensitivity and some feeling that something is stuck in the eyes are also irritated.
  • Atopic Keratoconjunctivitis: It mainly impacts older men who cause severe itching and burning in the eyes. The eye color has changed to red and thick mucus that often reasons eyelids to stick collectively overnight.

Common Winter Eye Allergy Triggers

Due to winter allergy, cause hay fever and a chemical reaction occur in the body immune system. The common symptoms include coughing, headaches, runny nose, and itchy eyes. Some of them are:

  • Indoor Allergens

The winter can be brutal in some places, so everyone spends more time inside their home to avoid this chilling cold. Also, the heat inside the house is like heaven, but it may become a curse if you suffer from indoor allergies.

The typical indoor allergens that affect your eye allergies in winter are pollen, dust mites, and animals. Usually, those triggers don’t reason too much trouble to your eyes. 

But in winter, you use the heater, and it lacks ventilation, and it keeps your furnace fresh, throws cold air out, and recycles the warm air in your home. The allergens remain in your home and cause unpleasant reactions. 

  • Cold Weather and Dry Air

With cold air and wind outside, it can dry your eyes if you stay at home and roaring next to the fire, making the air dry inside the house in the winter season. The cold seeps into your home reduce the humidity level inside.

However, the low humidity level and cold temperatures may dry the eyes. Still, some people may experience the opposite in winter as they have excessive tears, which leads to blurry vision. 

Medications for an Eye Allergy

The artificial tears don’t treat allergies directly, but they can remove the allergens out of your eyes, giving some relief. The eye drops containing antihistamines can treat the symptoms directly, and some eye drops have decongestants that reduce blood vessel swelling to minimize inflammation and itching.

Oral antihistamines aren’t centered primarily on the eyes; however, still offer powerful remedy for many patients. But if you are still suffering from it, you should consult with your doctor, giving you a higher dose of antihistamines or corticosteroids to manage the symptoms.

If our allergy worsens each day, the doctor may prescribe allergy shots or other immunotherapy to manage the condition. 

Preparation for Winter Eye Allergies

There is the fact that you can’t altogether avoid your allergies, but you can reduce the effects from the severity of symptoms. The following tips are:

  • Clean your bedsheets in hot water
  • Install a dehumidifier to control mold
  • Cover your eyes
  • Clean the areas where mold grow weekly
  • Use allergy-proof pillow and comforters

Tips to Protect the Eyes in winter

Winter weather is not always easy and comfortable for the eyes. The harsh weather outside, along with stuffy air and dry, irritated eyes, cause vision issues. 

1). Wear Sunglasses

It doesn’t mean that cold outside, so you don’t need UV protection for the eyes. The chilling air or snowfall can particularly harmful that damage your eyes. Eye protection is essential for your vision in winter months, and in low temperatures, the eyes are exposed to UV rays. So it is also recommended that the doctor, whenever you go outside in the winter season, wear your sunglasses with proper UV protection.

2). Keep Your Eyes Moist

In winter, dry and red eyes are the expected weather hazard. Make sure you stay well hydrated to keep your eyes moist, and also a humidifier in your home that adds a little moisture to the air. 

3). Decrease Indoor Allergens

You can reduce the impact of allergy symptoms that affects your eyes by following some easy precautions. It would be best if you washed your bedding in hot water once a week, avoid animals entering your bedroom, and use a HEPA filter to decrease dust in the air.

4). Avoid Infection

Some bacteria and viruses enter your body through viruses. It would be best if you avoided certain viruses in the winter months, which lead to illness. Remember to wash your hands frequently if touching your nose and mouth.

We hope with this knowledge; you can prevent your eye allergies in winter. But if you experience any severe condition, consult with your eye doctor and start your treatment.